Just like your hair, skin and muscles, your eyes have a lot to gain from some regular TLC. Find out what you can do now, and throughout your life, to protect your eyes, slow their deterioration and keep them healthier for longer.
How to minimise eyesight deterioration
While not all eye conditions can be prevented, there is a lot you can do to take care of your eyes to minimise eyesight deterioration.
What’s on the menu for healthy eyes?
Certain foods are good for your eyes, so why not eat more of them? Taking care of our diet can help prevent or manage health conditions like diabetes and high blood pressure.
How to look after your eyes
We all know how powerful the sense of sight is – but when we think of body health, we often don’t think about what our eyes need.
Working from home? Here are 4 ways to protect your eyes
COVID-19 has seen a lot of us set up offices at home. Bupa Optometrist Karen Makin has a few tips for keeping your eyes healthy while working from home.
6 surprising lifestyle factors that impact eye health
Many healthy habits are just as good for your eyes as they are for the rest of your body. Learn how being mindful of day-to-day activities can protect our eyes.